October Specials To Jump Start Your Transformation

Great Rates For Big Changes!

As we embrace the fall, gear up for more nutrition and exercise in your life

It takes time and commitment to improve our lives. If you are looking to take charge of your wellness, then we're willing to help you! Here's our short term packages:

8 weeks, twice each week of 30 minute sessions = $680 
10% discount for 16 total sessions

12 weeks, twice each week of 30 minute sessions = $920 
15% discount for 24 total sessions

Our 30 minutes sessions and body analysis are backed by sound science and technology.

You can read about our use of technology here and you can understand the science behind using HIIT for thirty minutes here

You also get your homework from us in the form of keeping daily food and activity journals

 Ready to get started!

Call or Text 240-630-0298